Acai Vitamins – All That You Need In A Supplement
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Acai vitamins may be the newest supplement that has hit Hollywood big time. You read about many actors and actresses saying acai is part of their weight loss plan.
But acai is more than just a vitamin supplement to help weight loss. It is not called the superberry for nothing. This article points out all the vitamins in acai and the nutritional value in this super supplement.
Vitamin A, Beta Carotene
Vitamin A helps fight infection, boosts the immune system and is necessary in bone growth, vision and cell health.
Vitamin B1,B2, B3, B6 & B12
These complex B vitamins in acai are important for breaking down fats and proteins in the body. They are very important in the proper functioning of the digestive system, indirectly making it easier to flush out toxins in the body. Most of the B vitamins are also very important in helping us adapt to stressful conditions. Some of the B vitamins also play a role in lowering bad cholesterol levels.
Calcium, Phosphorus, Potassium
Calcium and Potassium are believed to help in lowering blood pressure. Calcium and phosphorus are both important in developing and strengthening the bones.
Protein & Amino Acids
Amino acids help in repairing damaged cells. Since they help repair cell membranes, they are believed to help slow down the signs of aging.
Omega 6, Omega 9 Omega 12
These essential fatty acids is actually one of the more potent nutrients in the acai vitamin. Essential fatty acids reduce the risk of heart disease, aids in muscle development, nourishes the skin and hair and helps prevent inflammation.
These are some of the vitamins in an acai supplement. Looking at all these nutrients in one simple fruit, it is easy to understand how this small berry is classed a superfood.
If you want to buy acai vitamins, click here first to know some important information about acai that you need to know before taking them as a daily supplement.
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