What To Look For In Your Acai Supplement

There are many acai products nowadays that it’s often difficult to find out which one is best for you.

There are a few reliable products on the market but here are some important factors you need to look for:

a) Find an all organic acai supplement. This can only mean that you are buying from a quality source.

b) Make sure that the acai product is freeze-dried. This ensures that you get almost all the nutrients in the fresh acai berry. You see, if these berries are harvested in any other way, they lose much of their nutrients.

c) For maximum health benefit, find one that has no sugar, gluten or other animals products.

d) Lastly, find the BBB seal. This makes sure that the company you are buying the product from adheres to certain quality guidelines.

Benefits Of Acai Berry Supplement

Here are a few of the benefits of regularly taking acai berry supplement

1) It is full of antioxidants. It has 10x antioxidants of grapes and 2x of blueberries (and if you buy the freeze-dried acai berries, which are more concentrated, you actually get about 9x the antioxidants found in blueberries
2) These berries are known to be good for the skin. It is one of the highly recommended fruit in Nicholas Perricone’s The Perricone Promise.
3) Promotes healthy sleep.
4) It is an energy booster.
5) Strengthens and fortifies your immune system
6) and many more.

Acai Berry In Many Forms

There are many ways to get the benefits of acai berries.

First of all, you can take in in supplement form. This is a much easier and quicker way to take in as much of the berries as possible.

A good quality acai supplement pill usually contains enough nutrients that you need daily. Plus it’s very easy to take too.

Secondly, you can take acai berry in powder form. A lot of people prefer to take it this way for variety. Many use it as an ingredient in making morning shake.

Lastly, you can take acai supplement which are mixed with other ingredients to maximize it’s efficacy for certain health goals.

Like for example, there are supplements which have added ingredients for the purpose of boosting energy or enhancing mental function. While others may have other ingredients for the purpose of losing weight.

When you do take one of these acai supplements, make sure you know exactly what the added ingredients are so that you can be assured that you really are taking what’s best for your body.

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Benefits Of Acai Powder

Like any acai berry product, acai powder contains antioxidants, fibre and amino acids which your body can greatly benefit from. Regularly including acai powder in your diet makes your skin healthier, boosts your immune system (great for fighting the flu this winter season!), and keeps your energy level up.

What To Look For When You Buy Acai Berry Powder

Unfortunately, not all acai berry products that reach the United States reach acceptable quality levels. This is why you need to be careful where you buy acai berry powder from. Here are some guidelines to help you make that decision:

1. Buy from a reputable company. I know this is very basic. But with the many companies online offering very good deals, it’s easy to get sidetracked and forget who the company selling it is. A good deal, price-wise, doesn’t necessarily mean an excellent one especially when it comes to acai products. Always always make sure that you find out who the source of the product is. Then once you do, make a quick search on Google about the company. With the acai berry in the media and consumer spotlight in the past year, you can be sure that if the company you’re dealing with is up to no good, you’ll know right away by doing a search.
2. As always, make sure you buy freeze-dried acai powder. Look at this major requirement as a stamp of quality. Currently, this is the only process that ensures that the nutrients and vitamins in fresh acai berry is preserved to the highest level. Other acai products which are harvested in a different way can in no way compete with the antioxidant values contained in freeze-dried acai.

Acai Recipes

So now you’ve got acai powder and wondering how you’re going to use it? Well, don’t look any further, here are some of my favorite acai powder recipes.

Acai Berry Jam

Acai powder made into a jam believe it or not. So yummy and healthy.

Acai Smoothie Recipe And Protein Shake

This one’s a great Acai Smoothie recipe and protein shake. There’s a bit of a longish, albeit interesting intro before the recipe. If you want to go straight to the smoothie recipe, start at the 1:30 mark.

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